DorothyHerman is an Integrative health coaching program. The program is designed to preserve health, prevent illness and reduce disease progression. Perhaps you want to improve your mood, feel less stress, frustration or sadness and begin to experience more balance, vitality and ease and/or you want improve your physical health, have less restrictions, prescriptions or weight and begin to experience more freedom, confidence, vitality and ease. DorothyHerman is for concerns that impact us as humans but can be changed through change.
The program is delivered online synchronously in a community setting and is 8 weeks in length.
Dorothy is a Black woman, Texan, Pioneer, Wife, Mother, Grandmother, Aunt, Sister and Person who lived with diabetes, hypertension, and history of stroke. Dorothy ruled as queen of her southern kitchen, she was a survivor, pilar of strength and many things to many people. She lost her battle against diabetes and vascular disease resulting in a preventable loss for our family.
Herman is an Indigenous Man, Brother, Father, Husband, Uncle and person who lived with diabetes. After the loss of both parents, Herman experienced childhood trauma that manifested as substance abuse in adulthood. The battle to recovery from substance abuse was won but the battle of diabetes lost at age 67, resulting in a preventable loss for our family.